Recommended Dosage for Our Mushroom Powder Capsules
Unless otherwise recommended: Take 3 x 1 capsule daily, in the morning, at midday, and in the evening, each with a glass of water or a cup of herbal tea with meals. If necessary, you can also open the capsules and take the pure powder. It is best to take the capsules gradually! Depending on individual sensitivity, reactions such as diarrhea, flatulence, nausea, headaches, dizziness, or skin symptoms may occur in exceptional cases. In this case, please take the mushroom capsules in a slowly increasing dosage as follows:
First week:
1 capsule per mushroom or mushroom blend daily.
Second week:
2 capsules per mushroom or mushroom blend daily.
From the third week:
3 capsules per mushroom or mushroom blend daily.
For the organic mushrooms to optimally unfold their holistic effect, you should take the full dosage (from the 3rd week) for at least 3 months.
Thanks to their valuable ingredients, our organic mushroom powder capsules supplement a varied and balanced diet as well as a healthy lifestyle.

TIP: Please store the mushroom powder capsules protected from excessive heat, moisture, sunlight, and out of reach of small children. Please do not store in the refrigerator! During pregnancy and breastfeeding, a doctor should generally be consulted before consumption. The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet.