Natural. Conscious. AmetaVital.
"An apple a day keeps the doctor away."
This well-known proverb has been with many of us since childhood. Of course, a single apple is not enough to stay healthy in the long term. But the message behind it is more relevant today than ever: those who consciously do something for their well-being every day are investing in their quality of life for the long term.
But what does a conscious lifestyle actually mean?
For us at AmetaVital, health is more than just nutrition or exercise. It arises from the interplay of body, mind, and soul. A balanced diet, regular exercise, sufficient rest, and inner contentment together form the foundation for a fulfilled life.
There is no single "right" way. Every person is unique and has individual needs. What is ideal for one person may not suit another. It is precisely this diversity that we value.
Some people integrate medicinal mushrooms or plant-based substances into their daily lives. Others find their balance in meditation, yoga, herbal teas, mindfulness, or time in nature. The paths may be different – the goal remains the same: to consciously promote personal well-being.
We find our inspiration in nature. It has accompanied humanity for thousands of years and offers an impressive variety of valuable raw materials. That is why we place special emphasis on natural ingredients, high quality, and the gentlest possible processing when selecting our products.

Our values
Quality
We select our products carefully, ensuring high-quality raw materials and transparent manufacturing processes.
Naturalness
Wherever possible, we rely on natural and nature-identical ingredients. We explicitly prefer products from organic farming.
Sustainability
Responsibility towards our environment is a matter of course for us. That is why we focus on resource-saving solutions and sustainable partnerships.
Respect for people, animals, and the environment
Our actions are guided by a mindful approach to our earth's resources and by respectful coexistence.
With AmetaVital, we want to support people who value quality, naturalness, and a conscious lifestyle. We believe that small, daily decisions can make a big difference – for your own well-being and for our shared future.

Personal consultation on medicinal mushrooms - Sonja Spitteler
As a therapist and nature lover, it is a matter close to my heart to support people holistically. I have been passionate about nature since my childhood – especially herbs, trees, and, for some years now, the fascinating world of medicinal mushrooms.
Through my training in areas such as classical massage, reflexology, and coaching, I have had the privilege of accompanying many people on their personal paths. Through this, I have become increasingly aware of how important it is to view a person as a whole.
For several years, I have been continuously educating myself in the field of medicinal mushrooms and working closely with an experienced manufacturer from Germany that specializes in the controlled organic cultivation of high-quality medicinal mushrooms. Regular professional exchange as well as my practical experience flow into every product recommendation. This enthusiasm for nature and the world of medicinal mushrooms led to the creation of AmetaVital together with my partner – with the goal of offering people in Switzerland high-quality organic medicinal mushrooms and personal, expert advice.
Are you unsure which medicinal mushroom or which blend is right for you? Feel free to contact me. Together, we will find an individual product recommendation that suits your needs.
I look forward to being able to accompany you on a part of your journey.